Major Depression Rates Surge

Major depression cases in America are climbing rapidly, according to a study of medical claims by the health insurance group Blue Cross Blue Shield. The report, titled “Major Depression: the Impact on Overall Health,” found that diagnoses of major depression swelled by 33 percent between 2013 and 2016, based on data from more than 41…

Frozen Tears: Processing Hidden Losses

Grief is normal, it is a direct result of attachment and love. There is really no one-size-fits-all approach to grief but normal grief tends to follow a pattern whereas complicated or what psychologists refer to as disenfranchised losses, can go underground and truthfully never get processes at all. This is when grief becomes what is…

Changes to the Nutrition Facts Label: What Does This Mean for You?

If you haven’t already noticed, you will likely start to see some significant changes to how your food is packaged and sold. Rolling out Obama-era policies, the Food and Drug Administration (FDA) is requiring food makers to implement a new Nutrition Facts label, which will include the following information and updates [1]:  Increasing the type…

The Dark Side of Fake Sugar

It doesn’t take much effort to see that there are a myriad of “sugar-free” food products available to consumers today. In fact, for many of the regular food items available, there is likely an alternative option that is sugar-free. In addition, all your favorite drinks, including teas, coffees, sodas, even flavored water, can all be…

Gaming: The Addiction for a New Generation

Video games are great escapes from the world. If as a young adult you struggle with real life relationships, feel pressure from unrealistic expectations, feel powerless, or defeated and inadequate,  games are hypnotizing, allowing you to dissociate from real life stresses at home, school, and work. Gaming offers many rewards, from escape from reality, satisfying…

Dr. Stefanie Carnes Speaks to Attorneys & HR Professionals at Conference

Stefanie Carnes, Ph. D., CSAT-S, Senior Fellow of The Meadows, presented at the Littler’s Executive Employer Conference held in Phoenix, Arizona, May 2- 4, 2018. The annual conference is organized by Littler Mendelson P.C., the largest U.S.-based law firm exclusively devoted to representing management in employment, employee benefit, executive compensation, and labor law matters. The…

What is Child Abuse and Why Does Child Abuse Still Matter in Adulthood?

The Meadows specializes in treating trauma.  Abuse is one form of trauma.  Often times, childhood trauma that occurred because of child abuse is overlooked as a core issue when people enter treatment for addictions or other mental health disorders.  Sometimes people minimize what they experienced as children, deny that they were abused, or believe that…